Saturday, December 19, 2009

Prime-Time Relaxation

When you and your guy are camped out on the couch for an NCIS marathon, pull his feet onto your lap as you wiggle your onto his. Then have him mirror you movements, one foot a time: Smooth a few drops olive oil between your hands, and moving the pads of your thumbs in a circular motion rub from his heel up to his toes, lingering every time you move an inch. Finally, push on the bottom of his foot, just above the heel, to hit the pressure point that reflexologists say helps release gut emotions.

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